Adult Boxing

🥊 Train Hard. Get Fit. Fight Back.

Adult Boxing at Charm City – All Levels Welcome

Looking for a high-energy workout that builds strength, teaches real boxing skills, and relieves stress? Our adult boxing classes have you covered.

🔥 What You’ll Get:

💪 Full-body training – Burn fat, build muscle, boost stamina through boxing training.

🧠 Real boxing skills – Jab, cross, combos, mitt work & movement taught in our fitness classes.

🛡️ Optional sparring – Supervised & safe for those ready to level up their skills.

🕔 Class Times – Mon–Fri: 5:30–6:30 PM or 6:30–7:30 PM

📅 Flexible plans – 2x/week or unlimited training options available.

🧤 Gloves included – Or feel free to bring your own.

No experience needed. Just bring the hustle.