Adult Boxing

Adult Boxing at Charm City – All Levels Welcome

Looking for a high-energy workout that builds strength, teaches real boxing skills, and relieves stress? We’ve got you covered.

• 💪 Full-body training – Burn fat, build muscle, boost stamina
   
• 🧠 Real boxing skills – Jab, cross, combos, mitt work & movement
   
• 🛡️ Optional sparring – Supervised & safe for those ready to level up
   
• 🕔 Class Times – Mon–Fri: 5:30–6:30 PM or 6:30–7:30 PM
   
• 📅 Flexible plans – 2x/week or unlimited training options
   
• 🧤 Gloves included – Or bring your own
   

No experience needed. Just bring the hustle.